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Taji Quan - Programma d'esame - 1
CONDIZIONI NECESSARIE PER SOSTENERE L'ESAME
Almeno 3 anni di allenamento
POSIZIONI BASE
Kun Bu
Ma Bu
Pu Bu
Shie Bu
Xie Bu
ESERCIZI BASE DI QI GONG / HU KUNG
Wu-Ji Zhuang
Taiji Zhuang
Kae-He Zhuang
Sheng Tian Zhuang
Shu-She Zhuang
MOVIMENTI BASE
Ye Ma Feng Zhong
Lou Xi Yao Bu
Dao Juan Hong
Xia Shi
Jin Ji Du Li
Lan Qui Wei (Peng Lu Ji An)
PA FA
Tao Yeng Hong
Yun Shou
Ye Ma Feng Zhong
Jin Ji Du Li
Lou Xi Hao Bu
Lou Ji Shou
Zhou You Deng Jia
Lan Qui Wei (Peng Lu Ji An)
FORME
Forma 13 YANG TSE
Forma 16 YANG TSE
Forma 24 YANG TSE
Forma 40 YANG TSE
TUI SHOU
UNA MANO
Ping Yuen Tan Tui Shou
Li Yuen Tan Tui Shou
Tou Tie Tan Tui Shou
DUE MANI
Ping Yuen Tan Tui Shou
Li Yuen Tan Tui Shou
Tou Tie Tan Tui Shou